Low Fat Eggplant Recipes
Quick Eggplant Recipe
This Quick Eggplant Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Quick Eggplant Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Quick Eggplant Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Quick Eggplant Recipe, also visited the following
sections::
Quick Eggplant Recipe
Quick Eggplant Recipe
Ingredients:
1 eggplant
1 garlic
1 fresh ground pepper
1 salt
1 olive oil (tiny bit)
1 cooked pasta
1 parmesan
Instructions:
I use eggplant often, both peeled and unpeeled (in ratatoile). Quick
recipe --
bake (or roast) at 350 for one hour (poke holes first). Take out and let
cool -- the eggplant(s) will deflate like a balloon and will smell
heavenly! When slightly cool, peel and smush up with fork. Add garlic,
fresh ground pepper and salt if you want. Reheat in just a tiny bit of
olive oil (hope this is ok to say, this is my first post) in a non-stick
skillet. Serve over pasta with (again hope this is ok) a little grated
parmesan. This is a great easy afterwork recipe.
Source: original recipe
Posted by Sallie Rainville ESD <RAINVILLE@edlane.lane.edu> to the Fatfree
Digest [Volume 15 Issue 2] Feb. 2, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
Servings: 1
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This Quick Eggplant Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Quick Eggplant Recipe, or any of our other low fat recipes, please let us know. |
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