Low Fat Bean Recipes
Quick Meal - Beans, Corn & Tomatoes Recipe
This Quick Meal - Beans, Corn & Tomatoes Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Quick Meal - Beans, Corn & Tomatoes Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Quick Meal - Beans, Corn & Tomatoes Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Quick Meal - Beans, Corn & Tomatoes Recipe, also visited the following
sections::
Quick Meal - Beans, Corn & Tomatoes Recipe
Quick Meal - Beans, Corn & Tomatoes Recipe
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Ingredients:
1 each beans (cooked great northern
1 beans, garbonzo, what-
1 ever you like)
1 each corn
1 each tomatoes (i like stewed)
1 each garlic, cayenne pepper, and
1 other spices, to taste
Instructions:
Just mix all of these ingredients together, adjusting the amounts (using
more beans, corn, spices, etc., to taste). Heat & eat!
:) ~Enjoy~
Source: improvised
Posted by Tabatha.wnin@smtp.usi.edu (Tabatha) to the Fatfree Digest [Volume
16 Issue 27] Mar. 31, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
Servings: 1
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This Quick Meal - Beans, Corn & Tomatoes Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Quick Meal - Beans, Corn & Tomatoes Recipe, or any of our other low fat recipes, please let us know. |
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