Low Fat Eggplant Recipes
Quick Ratatouille Recipe
This Quick Ratatouille Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Quick Ratatouille Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Quick Ratatouille Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Quick Ratatouille Recipe, also visited the following
sections::
Quick Ratatouille Recipe
Quick Ratatouille Recipe
Ingredients:
3 cloves (or to taste) crushed
1 garlic
1 medium eggplant, halved and sliced
1 crosswise (half-circles)
3 medium zucchini, sliced
2 cup mushrooms, sliced
1/2 tsp crushed thyme
1 can stewed tomatoes
1/2 cup red wine
Instructions:
pour wine into bottom of a stew pot or dutch oven. add garlic. turn heat
to medium. layer the eggplant slices in the pot, followed by the zucchini
slices, then the mushrooms. sprinkle the thyme over the mushrooms. pour
the can of tomatoes on top. cover and simmer/steam 20 minutes or until
everything is cooked through.
Posted by Libby <eac9m@poe.acc.virginia.edu> to the Fatfree Digest [Volume
14 Issue 27] Jan. 27, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
Servings: 1
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This Quick Ratatouille Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Quick Ratatouille Recipe, or any of our other low fat recipes, please let us know. |
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