Low Fat Rice Recipes
Rice Pilaf With Pinenuts And Roasted Red Peppers Recipe
This Rice Pilaf With Pinenuts And Roasted Red Peppers Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Rice Pilaf With Pinenuts And Roasted Red Peppers Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Rice Pilaf With Pinenuts And Roasted Red Peppers Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Rice Pilaf With Pinenuts And Roasted Red Peppers Recipe, also visited the following
sections::
Rice Pilaf With Pinenuts And Roasted Red Peppers Recipe
Rice Pilaf With Pinenuts And Roasted Red Peppers Recipe
|
|
Ingredients:
1/4 cup pine nuts, or slivered almonds
1 tbsp olive oil
1 1/2 cup long-grain white rice
3 cup hot water
1 can roasted red peppers
1/4 cup fresh parsley, chopped
Instructions:
1. Preheat oven or toaster oven to 350.
2. Toast pinenuts in oven for 3 minutes or until lightly browned. Remove to
a plate.
3. Heat oil in large heavy saucepan over medium heat.
4. Add rice and saute, stirring 2 minutes.
5. Pour hot water over rice and stir once, add salt and pepper.
6. Bring to a boil over high heat, reduce heat to low, cover tightly and
simmer without stirring 14 minutes or until tender.
7. Fluff rice with a fork and gently stir in peppers and parsley.
8. Serve sprinkled with toasted nuts.
Posted to MC-Recipes by njwwb <njwwb@ibm.net> on Jan 20, 1998.
- - - - - - - - - - - - - - - - - -
Preparation Time: 0:30
Servings: 4
|
This Rice Pilaf With Pinenuts And Roasted Red Peppers Recipe can only help you lose weight if it is part of a carefully controlled diet program.
|
||||
If you enjoyed this Rice Pilaf With Pinenuts And Roasted Red Peppers Recipe, or any of our other low fat recipes, please let us know. |
|
|||