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Rio Grande Pico De Gallo Recipe



This Rio Grande Pico De Gallo Recipe is one of many in our collection of Low Fat Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, and diabetic recipes. The one thing they all have in common with this Rio Grande Pico De Gallo Recipe, is that they can all be seen as diet recipes in one form or another.





Remember, this Rio Grande Pico De Gallo Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.






Others who enjoyed this Rio Grande Pico De Gallo Recipe, also visited the following sections::

  1. Low Fat Condiment Recipes
  2. Dessert Recipes
  3. Breakfast Recipes
  4. Candy Recipes



Rio Grande Pico De Gallo Recipe


Rio Grande Pico De Gallo Recipe










Ingredients:

1 cup chopped texas sweet onion
1 1/2 cup diced ripe tomatoes
1 cup diced ripe avocado
2 tbsp fresh lime juice, (up to 3)
1/4 cup chopped fresh cilantro
1/4 tsp salt
1/4 tsp black pepper

Instructions:

In medium non-reactive bowl, combine onion, tomatoes, avocado, lime juice,
cilantro, salt and pepper. Cover and refrigerate several hours.

Makes 16 servings. Preparation time: About 20 minutes. Chilling time: About
3 hours.

Per serving: About 36 cal, 1 g pro, 5 g car, 2 g fat, 45% cal from fat, 0
mg cholesterol, 135 mg sod, 1 g fiber.

Busted by Gail Shermeyer <4paws@netrax.net>



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Preparation Time: 0:00

Servings: 16








This Rio Grande Pico De Gallo Recipe can only help you lose weight if it is part of a carefully controlled diet program.



If you enjoyed this Rio Grande Pico De Gallo Recipe, or any of our other low fat recipes, please let us know.


Rio Grande Pico De Gallo Recipe