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Low Fat Recipe Collection

Roasted Garlic Spread Recipe



This Roasted Garlic Spread Recipe is one of many in our collection of Low Fat Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, and diabetic recipes. The one thing they all have in common with this Roasted Garlic Spread Recipe, is that they can all be seen as diet recipes in one form or another.





Remember, this Roasted Garlic Spread Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.






Others who enjoyed this Roasted Garlic Spread Recipe, also visited the following sections::

  1. Low Fat Spread Recipes
  2. Dessert Recipes
  3. Breakfast Recipes
  4. Candy Recipes



Roasted Garlic Spread Recipe


Roasted Garlic Spread Recipe




Ingredients:

1 garlic, try elephant garlic

Instructions:

Recipe by: The New McDougall Cookbook Preparation
Time: 0:05 Preheat the oven to 300 degrees. Remove
the loose, papery outer skin from the garlic. Put the
whole head, root-end down, in a shallow baking dish.
roast for 1 to 1 1/4 hours, or until the garlic is
soft. Cool until it is easy to handle. Squeeze the
soft garlic out of the skin. : Variation: Mix the
roasted garlic with 3 cups cooked white beans. Process
in a blender or food processor until smooth. Add 1/4
teaspoon crushed red pepper flakes for a spicier
spread. :

D/L from Prodigy 12-14-94. Recipe collection of Sue
Smith. 1.80á

Servings: 1








This Roasted Garlic Spread Recipe can only help you lose weight if it is part of a carefully controlled diet program.



If you enjoyed this Roasted Garlic Spread Recipe, or any of our other low fat recipes, please let us know.


Roasted Garlic Spread Recipe