Low Fat Salsa Recipes
Salsa Verde Recipe
This Salsa Verde Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Salsa Verde Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Salsa Verde Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Salsa Verde Recipe, also visited the following
sections::
Salsa Verde Recipe
Salsa Verde Recipe
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Ingredients:
8 tomatillos chopped, husks
1 removed
2 medium onions chopped
1 2 cloves garlic, minced
1 3/4 cup veggie broth
2 tbsp flour
7 oz can green chiles(2-3 fresh)
1 chopped
1 2 jalapenos, depending on
1 your heat threshold
Instructions:
Saute tomatillos, onion and garlic until onion translucent. Add flour and
stir to coat. Add broth and stir until combined(lumps of flour disappear)
Add green chiles and simmer for 30 minutes. You can add jalapenos at the
end or with the chiles.
From: mmk3@Lehigh.EDU (MARGARET M. KING) Fatfree Digest [Volume 9 Issue
22] July 13, 1994 Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com
using MMCONV H Adapted from the Frugal Gourmet
Servings: 1
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This Salsa Verde Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Salsa Verde Recipe, or any of our other low fat recipes, please let us know. |
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