Low Fat Vegetarian Recipes
Santa Fe Hominy (Lacto) Recipe
This Santa Fe Hominy (Lacto) Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Santa Fe Hominy (Lacto) Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Santa Fe Hominy (Lacto) Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Santa Fe Hominy (Lacto) Recipe, also visited the following
sections::
Santa Fe Hominy (Lacto) Recipe
Santa Fe Hominy (Lacto) Recipe
Ingredients:
2 tbsp broth of your choice (this
1 is for sauteing)
2 garlic cloves minced
1 1/2 cup (6oz/185g) chopped red
1 (spanish) onions
2 15 oz (470g) cans hominy,
1 rinsed and drained
3 large ripe tomatoes, diced
2 poblano chilies, roasted,
1 peeled, cored, seeded and
1 diced
1 jalapeno chili, seeded and
1 minced
1 cup (4 oz/125g) grated monterey
1 jack cheese (try using nf
1 cheese)
Instructions:
saute in a large heavy skillet when hot add the garlic
and onions: cook, stirring, over medium heat until the
onions are translucent. Stir in the hominy, tomatoes
and chilies; cover and simmer over low heat for about
15 minutes, or until all the ingredients are blended
and the vegetables are tender. Remove and cover and
sprinkle the cheese over the hominy. Stir just until
the cheese is melted and serve immediately.
Posted by CCDIANE@MIZZOU1.MISSOURI.EDU Diane Jennings
to the Fatfree Digest [Volume 13 Issue 7] Dec. 7, 1994.
FATFREE Recipe collections copyrighted by Michelle
Dick 1994. Used with permission. Formatted by Sue
Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.
1.80á
Servings: 6
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This Santa Fe Hominy (Lacto) Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Santa Fe Hominy (Lacto) Recipe, or any of our other low fat recipes, please let us know. |
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