Savory Sourdough French Toast Recipe
This Savory Sourdough French Toast Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Savory Sourdough French Toast Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Savory Sourdough French Toast Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Savory Sourdough French Toast Recipe, also visited the following
sections::
- Low Fat Breakfast Recipes
- Dessert Recipes
- Breakfast Recipes
- Candy Recipes
Savory Sourdough French Toast Recipe
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Savory Sourdough French Toast Recipe
Ingredients:
8 slice sourdough bread -3/4-inch-thick slices 1/2 cup refrigerated egg product -or frozen egg substitute, thawed 1/2 cup skim milk 4 tbsp reduced-fat cream cheese -neufchatel 4 tbsp jalapeno pepper jelly
Instructions:
Spray a 3-quart rectangular baking dish with nonstick spray coating. Place bread slices in prepared dish. Stir together egg product and milk. Pour over bread slices, turning to coat well. Cover and let stand 5 minutes. Bake in a 350°F oven for 15 minutes. Turn and bake 15 minutes more or till light golden brown.
Meanwhile, melt jelly in a saucepan over low heat. To serve, spread cream cheese over baked slices and drizzle with jelly. Makes 4 servings.
Nutrition facts per serving: 264 cal., 6 g total fat (3 g sat. fat), 12 mg cholesterol, 435 mg sodium, 41 g carbohydrate., 0 g dietary fiber, 11 g pro. Daily Value: 13% vitamin. A, 15% iron.
Food exchanges: 2 bread, % meat, 1/2 fat.
Busted by Gail Shermeyer <4paws@netrax.net>.
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Preparation Time: 0:00
Servings: 4
This Savory Sourdough French Toast Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Savory Sourdough French Toast Recipe, or any of our other low fat recipes, please let us know. |
Savory Sourdough French Toast Recipe
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