Low Fat Dip Recipes
Scallion Dip Recipe
This Scallion Dip Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Scallion Dip Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Scallion Dip Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Scallion Dip Recipe, also visited the following
sections::
Scallion Dip Recipe
Scallion Dip Recipe
Ingredients:
1 cup low-fat cottage cheese
1/4 cup scallions (green onions), chopped
1/4 cup fresh parsley, chopped
1/2 cup low-fat yogurt
Instructions:
In blender or food processor, process cottage cheese, scallions and
parsley. Transfer to bowl and stir in yogurt. Season with salt and pepper
to taste. Cover and refrigerate for at least 1 hour or up to 2 days.
Per 2 tb.: 24 cal, trace fat, trace fiber, 3 g pro, 2 g carbo, 2 mg chol,
84 g sodium
From: _Lighthearted Everyday Cooking_ by Lindsay, from the files of Linda
Shogren
Servings: 2
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This Scallion Dip Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Scallion Dip Recipe, or any of our other low fat recipes, please let us know. |
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