Low Fat Shrimp Recipes
Shrimp And Veggie Curry Recipe
This Shrimp And Veggie Curry Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Shrimp And Veggie Curry Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Shrimp And Veggie Curry Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Shrimp And Veggie Curry Recipe, also visited the following
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Shrimp And Veggie Curry Recipe
Shrimp And Veggie Curry Recipe
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Ingredients:
2 tsp oil
1/2 large onion, sliced
1 cl garlic, minced
1 tbsp curry powder
1 dash cinnamon
1/4 tsp salt
1/2 cup water
1 large carrots, sliced 1/4 thick
1 large zucchini, quartered, sliced
5 1/2 oz canned whole tomatoes, cut
1 (half an 11 oz. can)
2 tsp raisins
8 oz shrimp
2 cup brown rice, cooked
1 bannana, coarsely chopped
1 (optional)
Instructions:
Saute onion and garlic in oil until soft. Stir in curry powder, cinnamon,
salt and water. Bring to a boil. Add carrots. Cover and simmer 10 minutes.
Add zucchini, tomatoes (with their juice), raisins, and shrimp. ******If
shrimp are pre-cooked add later just in time to heat up.****** Cover and
simmer 10 minutes. Place cooked rice in a serving dish, pour veggie and
shrimp mixture over it. Sprinkle on chopped bananna if you use it.
WW values: 1F, 2P, 2B, 3V, 10 optional calories, 1Fr (if bannana used)
Adapted from JANE BRODY'S GOOD FOOD BOOK by MK English
Servings: 2
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This Shrimp And Veggie Curry Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Shrimp And Veggie Curry Recipe, or any of our other low fat recipes, please let us know. |
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