Low Fat Shrimp Recipes
Shrimp Scampi Recipe
This Shrimp Scampi Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Shrimp Scampi Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Shrimp Scampi Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Shrimp Scampi Recipe, also visited the following
sections::
Shrimp Scampi Recipe
Shrimp Scampi Recipe
|
|
Ingredients:
1 tsp butter
2 tsp olive oil
3 garlic cloves, minced
1 lb shrimp, peeled
1/4 cup white wine
1 lemon, juice of
1/4 tsp salt
1/4 tsp ground black pepper
1/4 cup finely chopped italian parsley
cooked noodles or rice, optional
lemon wedges
Instructions:
1. In sauté pan, melt butter and oil. Add garlic; sauté 1 minute; add
shrimp. Sauté 1 minute; add wine, lemon juice, salt and pepper. Sauté
quickly until sauce reduces and shrimp turns pink, about 3 minutes. Do not
overcook
2. Serve with sauce over cooked noodles or rice. Sprinkle with parsley;
garnish with lemon wedges.
Makes 6 servings. Preparation time: About 5 minutes. Cooking time: About 5
to 7 minutes.
Per serving: About 100 cal, 16 g pro, 3 g car, 4 g fat, 32% cal from fat,
117 mg cholesterol, 219 mg sod, 1 g fiber.
Busted by Gail Shermeyer <4paws@netrax.net>
- - - - - - - - - - - - - - - - - -
Preparation Time: 0:00
Servings: 6
|
This Shrimp Scampi Recipe can only help you lose weight if it is part of a carefully controlled diet program.
|
||||
If you enjoyed this Shrimp Scampi Recipe, or any of our other low fat recipes, please let us know. |
|
|||