Low Fat Eggplant Recipes
Simple Baked Eggplant Recipe
This Simple Baked Eggplant Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Simple Baked Eggplant Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Simple Baked Eggplant Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Simple Baked Eggplant Recipe, also visited the following
sections::
Simple Baked Eggplant Recipe
Simple Baked Eggplant Recipe
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Ingredients:
1 each eggplant sliced 1/2 thick
1 each sliced tomato
1 each basil to taste
1 each low-sodium tamari
1 each balsamic vinegar
1 each red pepper to taste
Instructions:
Bake eggplant on a baking sheet at 400 degrees for about 8-10 minutes. When
I turned the slices over and topped them with basil and sliced tomato like
the recipe said, I brushed them with a mixture of low-sodium tamari and
balsamic vinegar. I added some pieces of red pepper at this time, too, and
brushed them with the mixture. Eight minutes or so more in the oven, and it
was YUMMY!
Source: from an early McDougall cookbook, with a variation
Posted by elinorl@mcn.org (Elinor Lindheimer) to the Fatfree Digest [Volume
16 Issue 20] Mar. 24, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
Servings: 1
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This Simple Baked Eggplant Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Simple Baked Eggplant Recipe, or any of our other low fat recipes, please let us know. |
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