Low Fat Vegetable Recipes
Simple Sweet & Sour Recipe
This Simple Sweet & Sour Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Simple Sweet & Sour Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Simple Sweet & Sour Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Simple Sweet & Sour Recipe, also visited the following
sections::
Simple Sweet & Sour Recipe
Simple Sweet & Sour Recipe
Ingredients:
1 tbsp corn starch
1/3 cup brown sugar
1/2 tsp freshly minced ginger
1 tbsp soy sauce
1/4 cup vinegar (i used rice
1 vinegar)
1/4 cup vegetable broth
1/2 red onion
2 cloves garlic
1 cup chopped up carrots
1/2 yellow bell pepper
1 yellow zucchini
3 cup chopped up mushrooms
1 handful snow peas
Instructions:
Mix together the soy sauce, vinegar and vegetable broth. Separately, mix
together the corn starch and the brown sugar. Add the corn starch, brown
sugar mixture to the liquids. Add in the minced ginger. Set this mixture
aside. Saute the vegetables in some additional broth. Just before the
vegetables are cooked, add in the liquid mixture that was set aside, and
saute for an additional two minutes.
I served this over brown rice. It looked as good as it tasted.
From: Mike Dobbert <mikecd@sierra.sr.hp.com>. Fatfree Digest [Volume 10
Issue 10] Aug. 20, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV
Servings: 1
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This Simple Sweet & Sour Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Simple Sweet & Sour Recipe, or any of our other low fat recipes, please let us know. |
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