Low Fat Casserole Recipes
Sloppy Mexican Casserole Recipe
This Sloppy Mexican Casserole Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Sloppy Mexican Casserole Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Sloppy Mexican Casserole Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Sloppy Mexican Casserole Recipe, also visited the following
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Sloppy Mexican Casserole Recipe
Sloppy Mexican Casserole Recipe
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Ingredients:
1 cup lentils, dry
1 large yellow onion, chopped
1 carrot, scrubbed & chopped
1 small green pepper, chopped
2 cup water
2 cup tomato sauce, low-sodium
1 tbsp parsley, flakes
1/4 tsp dried basil
1/4 tsp garlic powder
1 tbsp soy sauce, low sodium
1/2 tsp ground cumin
1/2 cup whole-wheat macaroni, uncook
4 corn tortillas, torn bite-si
Instructions:
onion, carrot, and green pepper in the water for 30 minutes. Add the tomato
sauce and seasonings to the pot and cook for 30 minutes longer. Stir in the
elbow macaroni and torn-up tortillas. Spoon into a casserole dish and bake
for 30 minutes.
From the recipe files of Sue Smith, SueSmith9@aol.com. Posted by KevinVegan
to AOL. D/L April 16, 1995. Formatted using MMCONV 1.8. 1.80á
Preparation Time: 1:50
Servings: 6
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This Sloppy Mexican Casserole Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Sloppy Mexican Casserole Recipe, or any of our other low fat recipes, please let us know. |
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