Low Fat Vegetarian Recipes
Southwestern Rice And Bean Salad Recipe
This Southwestern Rice And Bean Salad Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Southwestern Rice And Bean Salad Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Southwestern Rice And Bean Salad Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Southwestern Rice And Bean Salad Recipe, also visited the following
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Southwestern Rice And Bean Salad Recipe
Southwestern Rice And Bean Salad Recipe
Ingredients:
2 cup cold cooked long grain rice
1 16 oz can kidney beans,
1 rinsed and drained
1 cup whole kernel corn (i used
1 thawed frozen cor cook)
1/2 cup sliced green onions with
1 tops
1/2 cup picante sauce
1/4 cup bottled ff italian dressing
1 tsp ground cumin
Instructions:
Combine all of the ingredients - Cover and refrigerate
2-3 hours Adapted from 'Country' magazine
: From: Jeanne Chappell <jchappel@tyrell.net>. Fatfree
Digest [Volume 10 Issue 7] Aug. 17, 1994. Formatted by
Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV
~- : Date: Tue, 16 Aug 94 15:08:52 EDT From:
MAYFLIES@aol.com. Subject: Mexican Appetizers*Dairy
Alert*<T> : I took both of these to a Super Bowl party
in Dallas and everyone raved about them almost as much
as they raved about the Cowboys. They didn't believe
me when I told them they were fat free: :
D/L from Prodigy 12-8-94. Recipe collection
of Sue Smith. 1.80á
Servings: 1
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This Southwestern Rice And Bean Salad Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Southwestern Rice And Bean Salad Recipe, or any of our other low fat recipes, please let us know. |
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