Low Fat Vegetable Recipes
Southwestern Style Black Eyed Peas Recipe
This Southwestern Style Black Eyed Peas Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Southwestern Style Black Eyed Peas Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Southwestern Style Black Eyed Peas Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Southwestern Style Black Eyed Peas Recipe, also visited the following
sections::
Southwestern Style Black Eyed Peas Recipe
Southwestern Style Black Eyed Peas Recipe
Ingredients:
1 can black-eyed peas
1 carrot, diced
1/2 onion, diced
1/4 green pepper, diced
1 stalk celery, diced
3 cloves garlic, minced or
1 pressed
1/2 tsp salt, or to taste
1/4 tsp pepper, or to taste
1/4 tsp tobasco or other hot sauce,
1 or to taste
Instructions:
Mix all ingredients together in a saucepan, and bring to boil. Simmer for
at least 10 minutes, but 20 - 25 is better.
Source: apparent original
Posted by wallis@aps.anl.gov (David Wallis) to the Fatfree Digest [Volume
16 Issue 14] Mar. 18, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
Servings: 2
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This Southwestern Style Black Eyed Peas Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Southwestern Style Black Eyed Peas Recipe, or any of our other low fat recipes, please let us know. |
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