Low Fat Sauce Recipes
Spagetti Sauce - Bulgar (Vegan) Recipe
This Spagetti Sauce - Bulgar (Vegan) Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Spagetti Sauce - Bulgar (Vegan) Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Spagetti Sauce - Bulgar (Vegan) Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Spagetti Sauce - Bulgar (Vegan) Recipe, also visited the following
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Spagetti Sauce - Bulgar (Vegan) Recipe
Spagetti Sauce - Bulgar (Vegan) Recipe
Ingredients:
1 water for saute (or your
1 favorite, but compatible
1 sub )
1 cup chopped onion
2 cloves garlic, minced
1 can chopped peeled tomatoes,
1 with liquid (14oz)
1 can tomatoe sauce (8oz)
1 tbsp parsley
1 bay leaf
1/2 tsp oregano
1/4 tsp sugar
1/4 tsp salt
1/8 tsp pepper
1 cup cooked bulgur
Instructions:
In 3qt pan, saute onion and garlic. Stir in tomatoes,
sauce, and spices. Bring to a boil, reduce heat, and
simmer, uncovered, 20 minutes. Discard bay leaf, stir
in bulgur and serve over your favorite pasta, or
spagetti squash.
Posted by Posted by Posted by Posted by Posted by "Rob
Ryerson" <RYERSONRA@compctr.ccs.csus.edu> to the
Fatfree Digest [Volume 13 Issue 8] Dec. 8, 1994.
Source - 'The Complete Whole Grain Cookbook' by Carol
Gelles
FATFREE Recipe collections copyrighted by Michelle
Dick 1994. Used with permission. Formatted by Sue
Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.
1.80á
Servings: 1
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This Spagetti Sauce - Bulgar (Vegan) Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Spagetti Sauce - Bulgar (Vegan) Recipe, or any of our other low fat recipes, please let us know. |
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