Low Fat Stir Fry Recipes
Spaghetti Squash Stir Fry Recipe
This Spaghetti Squash Stir Fry Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Spaghetti Squash Stir Fry Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Spaghetti Squash Stir Fry Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Spaghetti Squash Stir Fry Recipe, also visited the following
sections::
Spaghetti Squash Stir Fry Recipe
Spaghetti Squash Stir Fry Recipe
|
|
Ingredients:
1 spaghetti squash
1 package sliced mushrooms
1 medium zuchinni squash
2 cup cooked rice
1 favorite peppers to taste
1 garlic to taste
1 cooking sherry
Instructions:
Bake spaghetti squash at 375 F until slightly tender. (Make sure to
puncture skin before baking.)
"Stir Fry" mushrooms, diced zuchinni squash, peppers until soft with
sherry. When spaghetti squash is done, cut in half, remove seeds and inner
fibers. Use a fork to remove meat from squash. It will come out in
strings.
Add spaghetti meat to stir fry. Add more sherry and cook untill done.
You will probably need a large wok to hold it all.
From: z3max@ttacs1.ttu.edu (Max H Schubert). Fatfree Digest [Volume 11
Issue 1], Oct. 1, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV
Servings: 1
|
This Spaghetti Squash Stir Fry Recipe can only help you lose weight if it is part of a carefully controlled diet program.
|
||||
If you enjoyed this Spaghetti Squash Stir Fry Recipe, or any of our other low fat recipes, please let us know. |
|
|||