Low Fat Apple Recipes
Spiced Apple Crisp Recipe
This Spiced Apple Crisp Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Spiced Apple Crisp Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Spiced Apple Crisp Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Spiced Apple Crisp Recipe, also visited the following
sections::
Spiced Apple Crisp Recipe
Spiced Apple Crisp Recipe
Ingredients:
nonstick cooking spray
6 medium apples, cored -pared and diced
14 oz fat-free sweetened condensed milk
1/2 tsp ground cinnamon
1/2 tsp ground nutmeg
2 tbsp all-purpose flour
1 cup granola
Instructions:
1. Preheat oven to 400°F. Spray a 9-inch-square baking pan with cooking
spray.
2. Place sliced apples in prepared pan. In small bowl, combine milk,
cinnamon, nutmeg and flour. Pour evenly over apples.
3. Bake uncovered 20 minutes. Cover with aluminum foil; bake 20 minutes
longer. Serve warm, topped with granola.
Makes 10 servings. Preparation time: 20 minutes. Baking time: 40 minutes.
Per serving: About 220 cal, 5 g pro, 21 g car, 3 g fat, 12% cal from fat, 4
mg chol, 46 mg sod, 2 g fiber.
Busted by Gail Shermeyer <4paws@netrax.net>
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Preparation Time: 0:00
Servings: 10
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This Spiced Apple Crisp Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Spiced Apple Crisp Recipe, or any of our other low fat recipes, please let us know. |
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