Low Fat Muffin Recipes
Spiced Bran Muffins-Daley Recipe
This Spiced Bran Muffins-Daley Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Spiced Bran Muffins-Daley Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Spiced Bran Muffins-Daley Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Spiced Bran Muffins-Daley Recipe, also visited the following
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Spiced Bran Muffins-Daley Recipe
Spiced Bran Muffins-Daley Recipe
Ingredients:
1 light vegetable oil spray
1/2 cup molasses
2 tbsp honey
2 large egg whites
1/4 cup plain nonfat yogurt, nonfat
1/4 cup 2% milk
1/2 cup wheat bran
1 cup wheat flour
1 1/2 tsp baking powder
1 tbsp ground ginger
1 tsp ground cloves
1/4 cup walnuts, chopped
1/4 cup golden raisins
Instructions:
Preheat oven to 350 degrees.
Coat a 12-well muffin tin with the cooking spray.
Warm the molasses and honey in a small saucepan over low heat just until i
Whisk the egg whites, yogurt, and milk together in a large mixing bowl unt
Turn the batter into the prepared muffin tin and bake for 15 to 20 minutes
Fat per muffin= 2.1 grams Calories per muffin= 123 IN THE KITCHEN
WITH ROSIE by Rosie Daley
Servings: 12
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This Spiced Bran Muffins-Daley Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Spiced Bran Muffins-Daley Recipe, or any of our other low fat recipes, please let us know. |
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