Low Fat Muffin Recipes
Spicy Apple-Bran Muffins Recipe
This Spicy Apple-Bran Muffins Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Spicy Apple-Bran Muffins Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Spicy Apple-Bran Muffins Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Spicy Apple-Bran Muffins Recipe, also visited the following
sections::
Spicy Apple-Bran Muffins Recipe
Spicy Apple-Bran Muffins Recipe
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Ingredients:
1 cup plain nonfat yogurt
1 cup chopped apple (about 1 medium)
1/4 cup frozen (thawed) apple juice
concentrate
1/4 cup Egg Substitute or cholesterol-
free egg product
3 tbsp vegetable oil
1 cup oat bran
1 cup all-purpose flour
1/4 cup granulated sugar
3 tsp baking powder
3/4 tsp ground cinnamon
1/4 tsp salt
1/4 tsp ground nutmeg
1 tbsp packed brown sugar
Instructions:
Heat oven to 400 degrees. Spray 12 medium muffin cups, 2-1/2 X 1-1/4
inches, with nonstick cooking, spray or line with paper baking cups. Mix
yogurt, apple, apple juice concentrate, Egg Substitute and oil in large
bowl until blended. Stir in remaining ingredients except brown sugar all
at once just until flour is moistened. Fill muffin cups about 7/8 full.
Sprinkle with brown sugar. Bake 20 to 24 minutes or until golden brown.
Immediately remove from pan. 12 MUFFINS.
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Preparation Time: 0:00
Servings: 12
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This Spicy Apple-Bran Muffins Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Spicy Apple-Bran Muffins Recipe, or any of our other low fat recipes, please let us know. |
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