Low Fat Pork Recipes
Spicy Black Bean And Pork Stew- Part 2 Recipe
This Spicy Black Bean And Pork Stew- Part 2 Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Spicy Black Bean And Pork Stew- Part 2 Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Spicy Black Bean And Pork Stew- Part 2 Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Spicy Black Bean And Pork Stew- Part 2 Recipe, also visited the following
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Spicy Black Bean And Pork Stew- Part 2 Recipe
Spicy Black Bean And Pork Stew- Part 2 Recipe
Ingredients:
1 medium red bell pepper, cut
into 1-inch pieces
2 tbsp chopped cilantro
Calories: 315
Protein (grams): 22
Carbohydrate (grams): 34
Fat (grams): 7
Cholesterol (milligrams): 50
Sodium (milligrams): 330
Saturated Fat (grams): 5
Unsaturated Fat (grams): 2
Protein (%):
Vitamin A (%):
Vitamin C (%):
Thiamine (%):
1 Rib oflavin (%):
Niacin (%):
Calcium (%):
Iron (%):
Name: Spicy Burgers
Key Ingred: beef, ground
Prep: cook
Cuisine: American
Source: Betty Crocker's Low-Fat
Food Group: meat
Meal(s): lunch, dinner, party,
picnic
Course(s): main
Temp(s): hot
Effort: easy
Prep. Time: easy
Elapsed Time: easy
1 Serving : 4
1 lb extra-lean ground beef
1/2 tsp chili powder
1/2 tsp pepper
1/4 tsp salt
1/4 tsp ground red pepper - (cayenne)
1 Clove garlic, finely chopped
Instructions:
- - - - - - - - - - - - - - - - - -
Preparation Time: 0:00
Servings: 4
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This Spicy Black Bean And Pork Stew- Part 2 Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Spicy Black Bean And Pork Stew- Part 2 Recipe, or any of our other low fat recipes, please let us know. |
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