Low Fat Tomato Recipes
Spicy Lentil And Tomato Soup Recipe
This Spicy Lentil And Tomato Soup Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Spicy Lentil And Tomato Soup Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Spicy Lentil And Tomato Soup Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Spicy Lentil And Tomato Soup Recipe, also visited the following
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Spicy Lentil And Tomato Soup Recipe
Spicy Lentil And Tomato Soup Recipe
Ingredients:
1 medium onion, chopped
2 cloves garlic, crushed
2 tsp garam masala
1 tsp ground coriander
1 tsp turmeric
1/2 tsp chilli powder
1 can (1.5 cups?) green lentils, drained
1 can (same size) chopped tomatoes
2 pt vegetable stock
Instructions:
1.Saute onions and garlic in a little of the stock until soft 2.Mix all the
spices with a little water to make a paste and add to the onions. Cook for
2-3 mins 3.Add lentils, tomatoes and stock, cover and simmer for 30-35 mins
grove@viper.uk.tele.nokia.fi (Paddy Grove)
From Fatfree Digest April-May 1994, Formatting by Sue Smith (using MMCONV)
Servings: 1
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This Spicy Lentil And Tomato Soup Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Spicy Lentil And Tomato Soup Recipe, or any of our other low fat recipes, please let us know. |
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