Low Fat Spinach Recipes
Spinach Dip Recipe
This Spinach Dip Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Spinach Dip Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Spinach Dip Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Spinach Dip Recipe, also visited the following
sections::
Spinach Dip Recipe
Spinach Dip Recipe
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Ingredients:
8 oz nonfat cream cheese, softened
1 cup nonfat sour cream
10 oz frozen chopped spinach, thawed and drained
8 oz water chestnuts, drained and chopped
1 cup chopped ad pepper
1 envelope low-fat ranch salad dressing mix
Instructions:
With electric mixer on medium speed, beat cream cheese until smooth. Blend
in sour cream. Add spinach, water chestnuts red pepper and salad-dressing
mix, mixing until blended. Refrigerate. Serve with assorted cut-up
vegetables.
Makes 32 (4 cups). Preparation time: About 10 minutes. Chilling time: About
2 hours.
Per serving: About 24 cal, 2 g pro, 4 g car, 0 g fat, 0% cal from fat, 1 mg
chol, 147 mg sod, 1 g fiber.
Busted by Gail Shermeyer <4paws@netrax.net>
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Preparation Time: 0:00
Servings: 32
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This Spinach Dip Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Spinach Dip Recipe, or any of our other low fat recipes, please let us know. |
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