Low Fat Spinach Recipes
Spinach Glop Recipe
This Spinach Glop Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Spinach Glop Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Spinach Glop Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Spinach Glop Recipe, also visited the following
sections::
Spinach Glop Recipe
Spinach Glop Recipe
Ingredients:
1 lb spinach, rinsed, trimmed and
1 lightly steamed
1 few tablespoons balsamic
1 vinegar
2 cloves garlic (or more)
1 miscellaneous additions: a
1 fresh tomato, fresh basil
1 leaves, parsley,
1 onion, etc.
Instructions:
Whiz all the ingredients together in a blender or food processer until you
have a thick but pourable puree. Serve over hot cooked brown basmati rice.
Makes enough for two hungry people. (My SO topped his off with olive oil
and parmesan to start out with, but gradually stopped).
From: Kirstin Reade Wilcox <krw3@columbia.edu>. Fatfree Digest [Volume 10
Issue 38], Sept. 18, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV
Servings: 1
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This Spinach Glop Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Spinach Glop Recipe, or any of our other low fat recipes, please let us know. |
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