Low Fat Spinach Recipes
Spinach Pasta With Red Peppers Recipe
This Spinach Pasta With Red Peppers Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Spinach Pasta With Red Peppers Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Spinach Pasta With Red Peppers Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
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Spinach Pasta With Red Peppers Recipe
Spinach Pasta With Red Peppers Recipe
Ingredients:
10 (or more) cloves of garlic,
1 pressed
3 tbsp capers plus a bit of caper
1 liquid (more if you love
1 capers)
1 tbsp basil
1 tsp rosemary, crushed
1 cup water
1 each lemon juice to taste
3 large red peppers, sliced thinly
1 box wide spinach noodles (24
1 oz)
Instructions:
Saute garlic, herbs and capers by your favorite saute method. Add water
and red peppers, and simmer the red peppers until they are slightly
softened. A bit of crunch is a good thing. There should be a fair amount of
liquid left when you are done simmering.
Cook some wide spinach noodles (I used 24oz for five of us) until they are
just a hair underdone and then drain. Toss them with the peppers and
liquid over a low heat until pasta is coated and liquid is absorbed.
Posted to the Fatfree Digest on Fri, 08 Apr 94 13:54:38 by
cgibas@wraightc3.life.uiuc.edu (Cynthia J. Gibas).
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
Servings: 5
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This Spinach Pasta With Red Peppers Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Spinach Pasta With Red Peppers Recipe, or any of our other low fat recipes, please let us know. |
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