Low Fat Strawberry Recipes
Strawberry Applesauce Gelatin Recipe
This Strawberry Applesauce Gelatin Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Strawberry Applesauce Gelatin Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Strawberry Applesauce Gelatin Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Strawberry Applesauce Gelatin Recipe, also visited the following
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Strawberry Applesauce Gelatin Recipe
Strawberry Applesauce Gelatin Recipe
Ingredients:
3 oz pkg. strawberry fl. gelatin
1 1/2 cup boiling water
1 cup unsweetened applesauce
Instructions:
Serve as a dessert or instead of jam with a bran muffin.
Dissolve sugar-free gelatin in boiling water, refrigerate until
lukewarm and then add the applesauce. Pour into 4 individual dishes
and refrigerate until firm.
1/4 recipe - 35 calories, 1/2 fruit exchange 7 grams carbohydrate,
protein and fat negligible, 56 mg sodium
Source: The High Fiber Cookbook for Diabetics by Mabel Cavaiani 1987
Shared but not tested by Elizabeth Rodier, Dec 93
Servings: 4
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This Strawberry Applesauce Gelatin Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Strawberry Applesauce Gelatin Recipe, or any of our other low fat recipes, please let us know. |
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