Low Fat Banana Recipes
Strawberry-Banana Smoothie Recipe
This Strawberry-Banana Smoothie Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Strawberry-Banana Smoothie Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Strawberry-Banana Smoothie Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Strawberry-Banana Smoothie Recipe, also visited the following
sections::
Strawberry-Banana Smoothie Recipe
Strawberry-Banana Smoothie Recipe
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Ingredients:
3/4 cup unsweetened strawberries -individually quick-frozen
1 small banana -broken into chunks
1/4 cup buttermilk
1/2 tsp pure vanilla extract
Instructions:
In blender, combine all ingredients and blend until smooth.
Per serving: About 170 calories, 3g protein, 38g carbohydrate, 2g fat, 11%
calories from fat, 2mg cholesterol, 67mg sodium, 3g fiber.
Busted by Gail Shermeyer <4paws@netrax.net>
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Preparation Time: 0:05
Servings: 1
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This Strawberry-Banana Smoothie Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Strawberry-Banana Smoothie Recipe, or any of our other low fat recipes, please let us know. |
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