Low Fat Muffin Recipes
Strawberry Muffins Recipe
This Strawberry Muffins Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Strawberry Muffins Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Strawberry Muffins Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Strawberry Muffins Recipe, also visited the following
sections::
Strawberry Muffins Recipe
Strawberry Muffins Recipe
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Ingredients:
1 1/2 cup oatbran
1/4 cup sugar
1 cup apple fiber
1 skim milk, if needed
1 tsp baking soda
2 tbsp corn syrup (originally
1 canola oil)
2 cup strawberries, fresh or
1 frozen, preferably
1 unsweetened (i used fresh)
3 egg whites
Instructions:
Preheat oven to 425 degrees. Line 12 muffin cups with paper cups or spray
them with Pam. In a large mixing bowl or in the food processor, combine oat
bran, apple fiber, and baking soda. (I just stirred with a spoon) Stir
until thoroughly mixed. Place in a blender or food processor 1 cup of the
strawberries with the sugar and puree until smooth. Measure the strawberry
puree; if it does not measure 1 cup, add enough skim milk to bring it to
that level. Dice remaining strawberries. In a small mixing bowl combine the
strawberry puree and the corn syrup, and stir this into the dry ingredients
to combine thoroughly. Stir in the chopped stawberries. Beat egg whites
until stiff and fold them into the batter. Spoon the batter into the
prepared muffin cups and bake for 20 minutes.
NOTES: The batter looked very dry to me and so did the muffins when they
came out of the oven, they looked funny too. But I just ate one and they
are delicious and more moist than the muffins I usually make!
From: Jessica Shawl - MPG <jshawl@pcocd2.intel.com> Fatfree Digest
[Volume 9 Issue 21] July 12, 1994 Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV H 8-Week Cholesterol Cure Cookbook by
Robert E. Kowalski
Servings: 12
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This Strawberry Muffins Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Strawberry Muffins Recipe, or any of our other low fat recipes, please let us know. |
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