Low Fat Strawberry Recipes
Strawberry Nonfat Whip Recipe
This Strawberry Nonfat Whip Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Strawberry Nonfat Whip Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Strawberry Nonfat Whip Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Strawberry Nonfat Whip Recipe, also visited the following
sections::
Strawberry Nonfat Whip Recipe
Strawberry Nonfat Whip Recipe
Ingredients:
3/4 cup very cold skim milk
1/2 cup fresh strawberries -cut in 1/2-inch pieces
sugar or sugar substitute, to taste -optional
Instructions:
In medium bowl, with electric beater or hand blender, whip milk about 1
minute, or until triple in volume. Add strawberries and sugar. Whip another
30 seconds; pour into tall chilled glass.
Per serving: About 90 cal, 7 g pro, 14 g car, 1 g fat, 10% cal from fat, 3
mg chol 95 mg sod, 2 g fiber.
Busted by Gail Shermeyer <4paws@netrax.net>
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Preparation Time: 0:00
Servings: 1
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This Strawberry Nonfat Whip Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Strawberry Nonfat Whip Recipe, or any of our other low fat recipes, please let us know. |
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