Low Fat Strawberry Recipes
Strawberry-Orange Yogurt Smoothie Recipe
This Strawberry-Orange Yogurt Smoothie Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Strawberry-Orange Yogurt Smoothie Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Strawberry-Orange Yogurt Smoothie Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Strawberry-Orange Yogurt Smoothie Recipe, also visited the following
sections::
Strawberry-Orange Yogurt Smoothie Recipe
Strawberry-Orange Yogurt Smoothie Recipe
Ingredients:
1 pt strawberries -or 2 cups frozen strawberries
1 cup plain low-fat yogurt
1/2 cup orange juice
1 tbsp chopped fresh mint
2 tsp -- sugar -or 1 teaspoon sugar substitute
5 ice cubes, crushed
Instructions:
In blender container, combine strawberries, yogurt, orange juice, mint,
sugar and ice. Pulse until well combined. Serve in chilled glasses.
Per serving: About 160 cal 8 g pro, 30 g car, 3 g fat, 14% cal from fat, 10
mg chol, 85 mg sod, 4 g fiber.
Busted by Gail Shermeyer <4paws@netrax.net>
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Preparation Time: 0:00
Servings: 2
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This Strawberry-Orange Yogurt Smoothie Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Strawberry-Orange Yogurt Smoothie Recipe, or any of our other low fat recipes, please let us know. |
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