Low Fat Strawberry Recipes
Strawberry-Rhubarb Compote Recipe
This Strawberry-Rhubarb Compote Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Strawberry-Rhubarb Compote Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Strawberry-Rhubarb Compote Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Strawberry-Rhubarb Compote Recipe, also visited the following
sections::
Strawberry-Rhubarb Compote Recipe
Strawberry-Rhubarb Compote Recipe
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Ingredients:
3 cup chopped rhubarb (green or
1 pink, it doesnt matter)
1 cup chopped strawberries
1/4 cup (or so) sugar
1/2 cup (or so) water
Instructions:
In a heavy-bottomed saucepan, combine rhubarb, sugar and water. Bring to
simmer, then turn heat very low. Cook without stirring for several hours.
When the rhubarb is very soft, add the strawberries and cook for another
hour or so. Stir gently. Add more sugar if needed.
The ratio of rhubarb to berries is flexible. Im sure you can prepare this
recipe faster, but Im told rhubarb likes to stew slowly (macerate?). I
start a batch on Saturday, when Im generally in and out of the kitchen
anyway. I like the compote warm or cold. If youre feeling decadent, its
good over ff ice cream or baked goods.
From: MartiRem@aol.com. Fatfree Digest [Volume 9 Issue 9] June 30, 1994
Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV
Servings: 1
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This Strawberry-Rhubarb Compote Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Strawberry-Rhubarb Compote Recipe, or any of our other low fat recipes, please let us know. |
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