Low Fat Strawberry Recipes
Strawberry Tunnel Cake Recipe
This Strawberry Tunnel Cake Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Strawberry Tunnel Cake Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Strawberry Tunnel Cake Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Strawberry Tunnel Cake Recipe, also visited the following
sections::
Strawberry Tunnel Cake Recipe
Strawberry Tunnel Cake Recipe
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Ingredients:
1 prepared angel food cake -10 to 12 ounces
1 envelope unflavored gelatin
1/4 cup granulated sugar
1 cup nonfat strawberry yogurt
1 cup reduced-calorie nondairy whipped to, thawed
1 cup chopped strawberries
nonfat chocolate sauce -and additional strawberries, optional
Instructions:
1. Place cake, top-side down, on serving plate. Slice a 1-inch layer from
top and set aside. Cut cake from interior of bottom layer and remove,
leaving a 1/2-inch thick shell. (Reserve center cake pieces for another
use.) Set aside.
2. In small saucepan, mix gelatin and sugar; stir in 1/2 cup water and let
stand 1 minute. Over low heat, stir about 2 minutes, until gelatin
dissolves.
3. In large bowl, combine yogurt and whipped topping; whisk in gelatin
mixture until well blended. Chill until consistency of unbeaten egg whites,
about 30 minutes, stirring, occasionally. Fold in 1 cup strawberries;
spoon into hollow center of prepared cake. Replace top of cake. Chill at
least 2 hours. Serve with chocolate sauce and additional strawberries.
Per serving: About 205 calories, 6g protein, 43g carbohydrate, 1g fat, 5%
calories from fat, 0mg cholesterol, 170mg sodium, 1g fiber.
Busted by Gail Shermeyer <4paws@netrax.net>
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Preparation Time: 0:25
Servings: 1
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This Strawberry Tunnel Cake Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Strawberry Tunnel Cake Recipe, or any of our other low fat recipes, please let us know. |
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