Low Fat Veal Recipes

Ingredients:

4 lean veal loin chops, 1-inch thick - (about 6 ounces
each)
1 cup soft bread crumbs (about 1-1/2
1 slice bread)
1/2 cup chopped all-purpose apple
1/4 cup chopped onion (about 1 small)
2 tbsp chopped fresh parsley
2 tbsp apple cider
1/4 tsp salt
1/8 tsp ground allspice
Cider Sauce
CIDER SAUCE
1 cup apple cider
1/2 cup apple brandy
2 tbsp white wine vinegar
1 tsp cornstarch
1 tbsp water

Instructions:

Trim fat from veal chops. Cut slit in each chop to form pocket. Mix
remaining ingredients except Cider Sauce. Fill each pocket with about 1/3
cup mixture.
Spray 10-inch nonstick skillet with nonstick cooking spray. Heat skillet
over medium-high heat. Cook veal in skillet about 7 minutes, turning once,
until brown; reduce heat to low. Cover and cook 20 to 25 minutes or until
done. Remove veal to serving platter; keep warm. Reserve 1/2 cup liquid in
skillet (strain, if necessary). Prepare Cider Sauce. Serve with veal. 4
SERVINGS (WITH ABOUT 1/4 CUP SAUCE EACH).
CIDER SAUCE
Stir cider, brandy and vinegar into reserved veal liquid in skillet. Heat
to boiling. Boil 6 to 8 minutes or until mixture is reduced to about 1
cup. Mix cornstarch and water; stir into cider mixture. Heat to boiling,
stirring constantly. Boil and stir 1 minute.




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NOTES : easy

Preparation Time: 0:00

Servings: 4