Low Fat Rice Recipes
Summer Fruit Rice Cakes Recipe
This Summer Fruit Rice Cakes Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Summer Fruit Rice Cakes Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Summer Fruit Rice Cakes Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Summer Fruit Rice Cakes Recipe, also visited the following
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Summer Fruit Rice Cakes Recipe
Summer Fruit Rice Cakes Recipe
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Ingredients:
6 rice cakes
1/4 cup light cream cheese - softene
11 oz canned mandarin oranges - drained
1 kiwifruit, peeled & sliced
1/2 cup fresh sliced strawberries
Instructions:
Top rice cake with cream cheese, then with fresh fruit.
Each serving provides: * 87 calories * 2.3 g. protein * 2.0 g. fat *
15.6 g. carbohydrate * 0.9 g. dietary fiber * 56 mg. sodium * 5 mg.
cholesterol
Source: "Light, Lean & Low Fat" booklet Reprinted with permission
from USA Rice Council Electronic format courtesy of Karen Mintzias
Servings: 6
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This Summer Fruit Rice Cakes Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Summer Fruit Rice Cakes Recipe, or any of our other low fat recipes, please let us know. |
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