Low Fat Pasta Recipes
Sun-Dried Tomato Pesto, Low-Fat Recipe
This Sun-Dried Tomato Pesto, Low-Fat Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Sun-Dried Tomato Pesto, Low-Fat Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Sun-Dried Tomato Pesto, Low-Fat Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Sun-Dried Tomato Pesto, Low-Fat Recipe, also visited the following
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Sun-Dried Tomato Pesto, Low-Fat Recipe
Sun-Dried Tomato Pesto, Low-Fat Recipe
Ingredients:
4 oz sun-dried tomatoes, loosely packed
1/4 cup black olives, coarsley chopped
1 garlic clove, minced
1 tsp fresh rosemary
1 tsp fresh thyme
1/4 tsp crushed hot red pepper
1 cup chicken stock
Instructions:
In a medium bowl, cover the sun-dried tomatoes with boiling water. Let
stand until softened, from 3 to 30 minutes, depending on the dryness of the
tomatoes. Drain well, and transfer to a food processor fitted with the
metal blade or to a blender.
Add the olives, garlic, rosemary, thyme, and red pepper and process until
chopped. With the machine running, gradually add the chicken stock,
scraping down the sides of the container as needed, and process until
smooth.
The pesto may be refrigerated, tightly covered, for 2 days, or frozen (in
recipe-sized amounts, of course) for 6 months.
Use to sauce cooked pasta (reserve 1/2 cup of the cooking water per six
servings and add to the pesto before combining with pasta), or in recipes.
From: _Mr. Pasta's Healthy Pasta Cookbook_ by Rick Rodgers, from the
library of Linda Shogren
Servings: 6
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This Sun-Dried Tomato Pesto, Low-Fat Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Sun-Dried Tomato Pesto, Low-Fat Recipe, or any of our other low fat recipes, please let us know. |
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