Low Fat Apple Recipes
Swedish Apple Pie (Ovo) Recipe
This Swedish Apple Pie (Ovo) Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Swedish Apple Pie (Ovo) Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Swedish Apple Pie (Ovo) Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Swedish Apple Pie (Ovo) Recipe, also visited the following
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Swedish Apple Pie (Ovo) Recipe
Swedish Apple Pie (Ovo) Recipe
Ingredients:
1 cup flour
1 to 1 1/2 cups sugar
1/2 tsp vanilla
4 egg whites
1/2 cup chopped walnuts
2 tsp baking powder
2 cup finely chopped apple
Instructions:
Preheat oven to 350 degrees F. In a large bowl, mix first ingredients; the
mixture will be thick. Stir in chopped apple. Spray a pie pan with no
stick spray. Put mixture in the pan and bake for about 35 minutes.
I never use the nuts and it still tastes great. I never use more than one
cup on sugar - depends on the sweetness of the apples I use. I especially
like to use Fuji apples. Before baking I sprinkle the top of the batter
with a touch of cinnamon sugar. We enjoy this warm but it is ok cold too!
Posted by Linda Luke <luke@honeydew.cc.wwu.edu> to the Fatfree Digest [Vol.
14 Issue 8] Jan. 8, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
Servings: 1
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This Swedish Apple Pie (Ovo) Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Swedish Apple Pie (Ovo) Recipe, or any of our other low fat recipes, please let us know. |
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