Low Fat Seafood Recipes
Sweet And Sour Scallops Recipe
This Sweet And Sour Scallops Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Sweet And Sour Scallops Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Sweet And Sour Scallops Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Sweet And Sour Scallops Recipe, also visited the following
sections::
Sweet And Sour Scallops Recipe
Sweet And Sour Scallops Recipe
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Ingredients:
WALDINE VAN GEFFEN VGHC42A
2 cl garlic, minced
1 jalapeno, halved
1 medium onion, chopped
3/4 cup scallions, sliced
3 french shallots, chopped
1 tomato, chopped
2 bell peppers, chopped
2 tbsp parsley, minced
1 lb small scallops
2 tbsp peanut oil
1 tbsp lemon peel, grated
Instructions:
In oil, saute garlic, jalapenos, onions, scallions, peppers, shallots and
tomatoes until onions are tender. Add scallops and cook until scallops are
done. Add lemon peel and parsley. Serve over hot rice. Source: Lightly
Ethnic.
Servings: 1
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This Sweet And Sour Scallops Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Sweet And Sour Scallops Recipe, or any of our other low fat recipes, please let us know. |
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