Low Fat Cabbage Recipes
Sweet-Sour Cabbage W-Plantain Recipe
This Sweet-Sour Cabbage W-Plantain Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Sweet-Sour Cabbage W-Plantain Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Sweet-Sour Cabbage W-Plantain Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Sweet-Sour Cabbage W-Plantain Recipe, also visited the following
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Sweet-Sour Cabbage W-Plantain Recipe
Sweet-Sour Cabbage W-Plantain Recipe
Ingredients:
1/4 cup chicken broth
2 tbsp packed brown sugar
2 tbsp cider vinegar
2 tsp cornstarch
1/4 tsp red pepper sauce
2 tsp vegetable oil
1 ripe medium plantain, cut
into 1/4-inch slices
1/3 cup sliced green onions (with tops)
1/4 cup -- ¥
1 1/8 inch str red bell
pepper
4 cup coarsely shredded savoy
cabbage (about 1 small head)
Instructions:
Mix broth, brown sugar, vinegar, cornstarch and pepper sauce; reserve.
Heat oil in 10-inch nonstick skillet over high heat. Add plantain, onions
and bell pepper; stir-fry 1 minute. Add cabbage; stir-fry 2 minutes. Stir
in cornstarch mixture; stir-fry 10 seconds or until thickened. 4 SERVINGS
(ABOUT 3/4 CUP EACH).
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NOTES : easy
Preparation Time: 0:00
Servings: 4
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This Sweet-Sour Cabbage W-Plantain Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Sweet-Sour Cabbage W-Plantain Recipe, or any of our other low fat recipes, please let us know. |
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