Low Fat Condiment Recipes
Sweet Sunflower Seed Spread Recipe
This Sweet Sunflower Seed Spread Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Sweet Sunflower Seed Spread Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Sweet Sunflower Seed Spread Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Sweet Sunflower Seed Spread Recipe, also visited the following
sections::
Sweet Sunflower Seed Spread Recipe
Sweet Sunflower Seed Spread Recipe
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Ingredients:
1/2 cup yogurt cheese
2 tbsp chopped raisins
1 1/2 tbsp chopped toasted sunflower seeds
1 tbsp granulated sugar
1/4 tsp cinnamon
1 pinch salt
Instructions:
Combine 1/2 cup yogurt cheese, 2 tablespoons chopped raisins, 1 1/2
tablespoons chopped toasted sunflower seeds, 1 tablespoon granulated sugar,
'/4 teaspoon cinnamon and a pinch of salt.
MAKES ABOUT 2/3 CUP.
25 calories per tablespoon; 0.2 gram fat.
Busted by Gail Shermeyer <4paws@netrax.net>
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Preparation Time: 0:00
Servings: 5
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This Sweet Sunflower Seed Spread Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Sweet Sunflower Seed Spread Recipe, or any of our other low fat recipes, please let us know. |
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