Low Fat Bean Recipes
Tangy Cucumber And Mung Bean Sprout Salad Recipe
This Tangy Cucumber And Mung Bean Sprout Salad Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Tangy Cucumber And Mung Bean Sprout Salad Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Tangy Cucumber And Mung Bean Sprout Salad Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Tangy Cucumber And Mung Bean Sprout Salad Recipe, also visited the following
sections::
Tangy Cucumber And Mung Bean Sprout Salad Recipe
Tangy Cucumber And Mung Bean Sprout Salad Recipe
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Ingredients:
2 to 3 large cucumbers
2 cup mung bean sprouts
3 to 4 cups fresh pea greens
1 if you can find them--a
1 leafy sprout could be
1 substituted or these could
1 be omitted
4 to 5 fresh waterchestnuts
1 (canned are also okay)
Instructions:
2 Tbs. light soy sauce 1 Tbs. cider vinegar 1 Tbs. freshly minced garlic x
several splashes to 1 tsp. Tabasco sauce (no, really, it works!) 1 Tbs.
black bean sauce 1/4 tsp. fresh ground pepper
Peel the cucumber, slice it down the middle and remove the seeds. Cut each
half down the middle and slice these strips into bite sized pieces.
Toss cucumbers and mung bean sprouts into a large sealable container. Mix
the dressing separately and pour over the veggies. Put the lid on the
container and shake it. Put it in the fridge to marinate for 3 hours or
over night, shaking it whenever you think of it. :)
Just before serving add the pea greens and peeled, chopped waterchestnuts
and shake the whole thing together again.
Source: Apparent original.
Posted by sally charette <ECZ5SCC@MVS.OAC.UCLA.EDU> to the Fatfree Digest
[Volume 15 Issue 11] Feb. 11, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
Servings: 1
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This Tangy Cucumber And Mung Bean Sprout Salad Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Tangy Cucumber And Mung Bean Sprout Salad Recipe, or any of our other low fat recipes, please let us know. |
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