Low Fat Dip Recipes

low carb recipes logo
Low Fat Recipe Collection

Tangy Garbanzo Dip Recipe



This Tangy Garbanzo Dip Recipe is one of many in our collection of Low Fat Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, and diabetic recipes. The one thing they all have in common with this Tangy Garbanzo Dip Recipe, is that they can all be seen as diet recipes in one form or another.





Remember, this Tangy Garbanzo Dip Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.






Others who enjoyed this Tangy Garbanzo Dip Recipe, also visited the following sections::

  1. Low Fat Dip Recipes
  2. Dessert Recipes
  3. Breakfast Recipes
  4. Candy Recipes



Tangy Garbanzo Dip Recipe


Tangy Garbanzo Dip Recipe




Ingredients:

15 oz can garbanzo beans, drained & rinse, d
2 scallions, chopped
3 tbsp water
2 tbsp soy sauce
3 tsp grated fresh ginger
1 tsp rice vinegar
1/2 tsp honey dash or two tabasco

Instructions:

Combine all ingredients in food processor or blender and process until
smooth and creamy.

Review by kjb2@postoffice.mail.cornell.edu (Kathy Brese): "I made this one
and IMHO it was pretty awful! I really didn't like the flavor of the
ginger with the garbanzos. I think my tastebuds expected cumin, not
ginger. I did let it sit a few days to see if it needed time to mellow,
but it still tasted yucky to me." From: "Anne.Cox" <20676AC@msu.edu> "I
agree! We didn't like the ginger-garbanzo combo at all, and it got worse
and worse as it aged in the fridge...the raccoons climbed into the compost
to eat it, though. I didn't like the mushroom dip/puree thing at all,
either."

The McDougall Program for Maximum Weight Loss From:
<aroesteg%exec.exec.uucp%rural@ALBNYDH2.bitnet>. Fatfree Digest [Volume 8
Issue 54] June 15, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV

Servings: 1








This Tangy Garbanzo Dip Recipe can only help you lose weight if it is part of a carefully controlled diet program.



If you enjoyed this Tangy Garbanzo Dip Recipe, or any of our other low fat recipes, please let us know.


Tangy Garbanzo Dip Recipe