Low Fat Lamb Recipes
Tarragon Lamb Chops Recipe
This Tarragon Lamb Chops Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Tarragon Lamb Chops Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Tarragon Lamb Chops Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Tarragon Lamb Chops Recipe, also visited the following
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Tarragon Lamb Chops Recipe
Tarragon Lamb Chops Recipe
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Ingredients:
4 lean lamb shoulder chops, 3/4-inch
1 thick -- (about 1-1/2 pounds)
1/4 cup chopped onion (about 1 small)
2 tbsp pine nuts
1 tbsp chopped fresh or
1 tsp dried tarragon
1/4 tsp salt
1/2 cup dry white wine or chicken broth
Instructions:
Trim fat from lamb chops. Cook lamb in 10-inch nonstick skillet over
medium-high heat about 3 minutes on each side or until brown. Remove lamb
from skillet. Saute onion and pine nuts in same skillet. Return lamb to
skillet. Sprinkle with tarragon and salt. Pour wine into skillet. Cover
and cook about 20 minutes or until lamb is tender. Serve with wine sauce.
4 SERVINGS (WITH ABOUT 2 TABLESPOONS SAUCE EACH).
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NOTES : easy
Preparation Time: 0:00
Servings: 4
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This Tarragon Lamb Chops Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Tarragon Lamb Chops Recipe, or any of our other low fat recipes, please let us know. |
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