Low Fat Dressing Recipes
Tarragon-Yogurt Dressing Recipe
This Tarragon-Yogurt Dressing Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Tarragon-Yogurt Dressing Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Tarragon-Yogurt Dressing Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Tarragon-Yogurt Dressing Recipe, also visited the following
sections::
Tarragon-Yogurt Dressing Recipe
Tarragon-Yogurt Dressing Recipe
Ingredients:
1 cup nonfat plain yogurt
1 clove garlic, peeled
1/4 tsp salt -plus more to taste
1 1/2 tsp extra-virgin olive oil
1 tsp chopped fresh tarragon
1 pinch cayenne pepper
Instructions:
1. Line a sieve with a double layer of cheesecloth or paper towels and
place over a bowl. Spoon in yogurt and drain at room temperature for 25
minutes. 2. With the side of a chef's knife, mash garlic with 1/2 teaspoon
salt. Transfer to a small bowl; whisk in drained yogurt, oil, tarragon and
cayenne. Adjust seasoning with salt.
MAKES ABOUT 3/4 CUP
15 calories per tablespoon; 1 gram protein; 1 gram fat (0.1 gram saturated
fat); 2 grams carbohydrate; 60 mg sodium; 0 mg cholesterol; 0 grams fiber.
Busted by Gail Shermeyer <4paws@netrax.net>
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Preparation Time: 0:00
Servings: 12
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This Tarragon-Yogurt Dressing Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Tarragon-Yogurt Dressing Recipe, or any of our other low fat recipes, please let us know. |
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