Low Fat Banana Recipes
The Banana Bread Of Kings Recipe
This The Banana Bread Of Kings Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this The Banana Bread Of Kings Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this The Banana Bread Of Kings Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
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The Banana Bread Of Kings Recipe
The Banana Bread Of Kings Recipe
Ingredients:
1 cup ready-to-eat bran cereal (i
1 used total - .5 g fat in 1
1 cup)
1 cup mashed ripe banana (2 ro 3)
3 tbsp applesauce (replacing
1 shortening)
1/2 cup sugar
1/4 cup + 2 tbs boiling water
1 1/2 cup sifted flour
2 tsp baking soda
1/2 tsp salt
Instructions:
Measure bran, banana, applesauce and sugar in a large bowl. Add the water
and stir.
In another bowl, sift together flour, baking soda, and salt (or don't sift
it -- stirring it well with a fork works also). Add this to the banana
mixture, stirring only until combined.
Pour into bread pan and stick in the oven.
Bake at 350 for about 45 min. This makes one loaf. Adapted from the New
York Times Cookbook.
From: sbart@sas.upenn.edu (Shari Bart). Fatfree Digest [Volume 9 Issue 25]
July 16, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using
MMCONV
Servings: 1
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This The Banana Bread Of Kings Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this The Banana Bread Of Kings Recipe, or any of our other low fat recipes, please let us know. |
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