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The Easiest Fruit Spread Ever Recipe


This The Easiest Fruit Spread Ever Recipe is one of many in our collection of Low Fat Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, and diabetic recipes. The one thing they all have in common with this The Easiest Fruit Spread Ever Recipe, is that they can all be seen as diet recipes in one form or another.





Remember, this The Easiest Fruit Spread Ever Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.






Others who enjoyed this The Easiest Fruit Spread Ever Recipe, also visited the following sections::

  1. Low Fat Fruit Recipes
  2. Dessert Recipes
  3. Breakfast Recipes
  4. Candy Recipes



The Easiest Fruit Spread Ever Recipe


The Easiest Fruit Spread Ever Recipe










Ingredients:

1 lb dried fruit (i.e. apricots)
1 each water to cover

Instructions:

This may be obvious to everyone else, but I've just discovered how to make
lovely "fruit butter." get a pound of dried fruit (I used apricots). put
in a heavy saucepan with enough water to cover. simmer for two hours. if
there is a lot of liquid left, but the fruit is plump and tender and
breaking up, turn up the heat and evaporate the water away until there's
just a tad, like maybe 1/2 cup. pour this into a blender and puree for
about a minute. comes out just a bit stiffer than baby food. really really
rich and tasty, sweet and tart. perfect for my cream of wheat in the
morning. and toast.

Source: original.

Posted by Libby <eac9m@poe.acc.virginia.edu> to the Fatfree Digest [Volume
15 Issue 28] Feb. 28, 1995.

Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.

1.80á

Servings: 1







This The Easiest Fruit Spread Ever Recipe can only help you lose weight if it is part of a carefully controlled diet program.


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The Easiest Fruit Spread Ever Recipe

 
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