Low Fat Pie Recipes
Tofu Pumpkin Pie Recipe
This Tofu Pumpkin Pie Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Tofu Pumpkin Pie Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Tofu Pumpkin Pie Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Tofu Pumpkin Pie Recipe, also visited the following
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Tofu Pumpkin Pie Recipe
Tofu Pumpkin Pie Recipe
Ingredients:
Instructions:
Pre-heat oven to 400 degrees F. Blend tofu in blender until creamy smooth.
Add pumpkin, honey, vanilla and spices and blend well. Pour into unbaked
crust. If using a fatfree flour crust, cover crust rim with foil. Bake for
approximately one hour or until toothpick inserted in center comes out
almost clean. Chill.
Nutritional info for 1/8 of pie:
219.4 calories, 1.0 gram fat, 4%CFF, 139mg sodium.
PASTRY CRUST (VEGAN)
1 cup all-purpose flour
Servings:
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This Tofu Pumpkin Pie Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Tofu Pumpkin Pie Recipe, or any of our other low fat recipes, please let us know. |
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