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Tom's Summer Veggies Recipe



This Tom's Summer Veggies Recipe is one of many in our collection of Low Fat Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, and diabetic recipes. The one thing they all have in common with this Tom's Summer Veggies Recipe, is that they can all be seen as diet recipes in one form or another.





Remember, this Tom's Summer Veggies Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.






Others who enjoyed this Tom's Summer Veggies Recipe, also visited the following sections::

  1. Low Fat Vegetarian Recipes
  2. Dessert Recipes
  3. Breakfast Recipes
  4. Candy Recipes



Tom's Summer Veggies Recipe


Tom's Summer Veggies Recipe




Ingredients:

2 yellow squash
2 green zucchini
2 red tomatoes
1 large onion
1 veg stock for sauteing
1 basil, oregano, pepper to
1 taste
1 salt (just a touch)
1 optional

Instructions:

Saute thinly sliced onion until almost clear. Add sliced squash & zucchini
when almost done add tomatoes wedges and herbs. Stir and saute until
tomatoes are heated.

This is very simple, fast, & yummy as a side dish, or if you like serve it
over spiral pasta for a main dish (just add more stock for a sauce).

savour

From: "Kreider, Thomas R" <tkreider@smtp-gw.census.gov>. Fatfree Digest
[Volume 10 Issue 1] August 11, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV

Servings: 5








This Tom's Summer Veggies Recipe can only help you lose weight if it is part of a carefully controlled diet program.



If you enjoyed this Tom's Summer Veggies Recipe, or any of our other low fat recipes, please let us know.


Tom's Summer Veggies Recipe