Low Fat Rice Recipes
Trish's Lazy Black Beans 'n Rice Recipe Recipe
This Trish's Lazy Black Beans 'n Rice Recipe Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Trish's Lazy Black Beans 'n Rice Recipe Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Trish's Lazy Black Beans 'n Rice Recipe Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Trish's Lazy Black Beans 'n Rice Recipe Recipe, also visited the following
sections::
Trish's Lazy Black Beans 'n Rice Recipe Recipe
Trish's Lazy Black Beans 'n Rice Recipe Recipe
|
|
Ingredients:
1/2 small bag white long-cooking rice
1 (pinch saffron for rice -
1 optional)
1 can progresso or goya black
1 beans
1 cajun seasoning - tony
1 chachere's cajun seasoning
1 (to taste)
1 pepper
1 garlic
1 (no salt necessary with the
1 other seasoning)
1 salsa or picante sauce
1 chopped chives
Instructions:
Cook the rice (adding saffron if desired). Being Southern, I usually
cooking it about 30 minutes to get it good and sticky!
In another pot, cook the black beans, adding Tony Chachere's, pepper and
garlic to taste.
Serve in large bowls - rice, topped with black beans, topped with a "nest"
of salsa and chives.
This is my favorite quick and easy recipe, bar none.
From: Trish Rucker <trish_r@mind.org>. Fatfree Digest [Volume 10 Issue 29],
Sept. 9, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using
MMCONV
Servings: 1
|
This Trish's Lazy Black Beans 'n Rice Recipe Recipe can only help you lose weight if it is part of a carefully controlled diet program.
|
||||
If you enjoyed this Trish's Lazy Black Beans 'n Rice Recipe Recipe, or any of our other low fat recipes, please let us know. |
|
|||